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Tag Archives | Adrenal stress test

Ditch the dietary dogma and listen to your body

Most women I see in my clinic are on some kind of diet whether it’s low-carb, counting calories, eating low-fat food and/or exercising like crazy trying to be “healthy”. Unfortunately, even though their initial change in diet and exercise routine made them feel great, they are now all suffering metabolically as a result. They have […]

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